FourWheeldrive's Journal, 29 Aug 23

Up only 2 tenths. I'll take it.
96.2 kg Lost so far: 18.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:
1838 kcal Fat: 82.30g | Prot: 89.43g | Carbs: 195.93g.   Breakfast: Coffee-Mate Original Powder Creamer, Betty Crocker Asian Helper - Chicken Fried Rice. Lunch: Pure Protein Chocolate Mint Cookie, Campbell's Chunky Healthy Request Old Fashioned Vegetable Beef Soup. Dinner: Salad Pizazz Strawberry Cranberry Honey Nut, New York Texas Toast Tortilla Strips, Great Value Garlic Pepper Crispy Onions, Great Value Mediterranean Style Salad Topper, Kraft Tangy Bacon Catalina Salad Dressing, Cherry Tomatoes, Dole Butter Lettuce. more...
2706 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

8 Supporters    Support   

Comments 
No biggie! 
29 Aug 23 by member: -MorticiaAddams

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FourWheeldrive's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.