misslindsay204's Journal, 23 Aug 23

Weigh In record (no journal entry) for 23 August 2023
113.3 kg Lost so far: 4.6 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
2039 kcal Fat: 89.00g | Prot: 100.67g | Carbs: 205.00g.   Breakfast: Starbucks Caramel Macchiato (Grande), Starbucks Lemon Loaf. Lunch: Spudlers Smoked Bacon Breakfast Hash, Kirkland Signature Fully-Cooked Bacon. Dinner: Green Giant Summer Sweet Peas, Kirkland Signature Chicken Breasts, Kraft Shake 'n Bake, Jasmine Rice (Cooked). Snacks/Other: Welch's Fruit Snacks, Lay's Ketchup Chips (50g), Cracker Barrel Marble Cheese Slices, Your Fresh Market Cajun Chicken Breast . more...
Gaining 1.4 kg a Week

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misslindsay204's Weight History


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