Weigh In record (no journal entry) for 23 August 2023
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113.3 kg
Lost so far: 4.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 89.00g | Prot: 100.67g | Carbs: 205.00g.
Breakfast: Starbucks Caramel Macchiato (Grande), Starbucks Lemon Loaf. Lunch: Spudlers Smoked Bacon Breakfast Hash, Kirkland Signature Fully-Cooked Bacon. Dinner: Green Giant Summer Sweet Peas, Kirkland Signature Chicken Breasts, Kraft Shake 'n Bake, Jasmine Rice (Cooked). Snacks/Other: Welch's Fruit Snacks, Lay's Ketchup Chips (50g), Cracker Barrel Marble Cheese Slices, Your Fresh Market Cajun Chicken Breast . more...
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Gaining 1.4 kg a Week
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misslindsay204's Weight History
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