Weigh In record (no journal entry) for 19 March 2015
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137.9 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 42.40g | Prot: 58.22g | Carbs: 115.42g.
Breakfast: Oatmeal, Scrambled Egg. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Boston Market Chicken Alfredo with Fettuccine & Broccoli (397g). more...
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Gaining 0.2 kg a Week
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