Weigh In record (no journal entry) for 19 March 2015
|
106.1 kg
Lost so far: 8.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 32.75g | Prot: 39.85g | Carbs: 83.50g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Milk (Nonfat), Coffee. Lunch: Crystal Farms Shredded Cheddar Cheese, Wendy's Chili (Small), Wendy's Crispy Chicken Sandwich. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sugar Cat's Weight History
|