At least another sweating from yesterday worked!
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66.4 kg
Lost so far: 0.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 36.57g | Prot: 23.75g | Carbs: 79.72g.
Breakfast: Orange Juice. Lunch: Coffee with Cream. Dinner: Joy Luck Palace Moon Cake. Snacks/Other: Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
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Losing 1.2 kg a Week
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