Weigh In record (no journal entry) for 27 August 2023
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63.4 kg
Lost so far: 0.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 63.80g | Prot: 57.95g | Carbs: 271.83g.
Breakfast: Quaker Quick Oats (3-5 Min), T&T Sushi Nori, No Name Medium Salsa, Que Pasa Organic Tortilla Chips, Mango. Lunch: Rooster Vermicelli (Longkou Bean), Chicken Drumstick (Skin Not Eaten). Dinner: Andy Boy Romaine Hearts, French Salad Dressing, President's Choice Raw Pumpkin Seeds, Catelli Garden Select Country Mushroom, No Name Old Cheddar Cheese, Butter, Dempster's Everything Bagel. Snacks/Other: No Name Unsweetened Apple Sauce, Great Value Milk Chocolate. more...
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Gaining 4.1 kg a Week
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BonnieStar's Weight History
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