FourWheeldrive's Journal, 27 Aug 23

Down some more. This is unexpected but exciting!
96.4 kg Lost so far: 17.9 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
1725 kcal Fat: 82.25g | Prot: 90.00g | Carbs: 164.50g.   Breakfast: Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado, Speedway SuperAmerica Grilled Chicken & Cheese Tornado, Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado, Coffee-Mate Original Powder Creamer. Lunch: Subway 6-Inch The Monster. more...
2985 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

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Comments 
Nice downward numbers! way to go👍🏼 
27 Aug 23 by member: FoodyDuty
You are doing awesome. I am down a little.  
27 Aug 23 by member: -MorticiaAddams

     
 

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FourWheeldrive's Weight History


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