Weigh In record (no journal entry) for 26 August 2023
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82.0 kg
Lost so far: 21.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 61.61g | Prot: 55.25g | Carbs: 81.42g.
Lunch: Runza 1/4 lb. Swiss Cheese Mushroom Burger. Dinner: Eegee's 8" Roast Beef Sub. Snacks/Other: Eli's Cheesecake Cheese Cake, Strawberries . more...
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Losing 1.3 kg a Week
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TheLovelyMrsG's Weight History
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