Weigh In record (no journal entry) for 19 March 2015
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 44.37g | Prot: 77.04g | Carbs: 109.78g.
Breakfast: Müller kefir kalinka, Skinless Chicken Breast. Lunch: White Bread, Oscar Mayer Hot Dog Wieners. Snacks/Other: Jell-O Strawberry Gelatin Dessert, Ritter Sport Dark Chocolate with Whole Hazelnuts, Jell-O Strawberry Gelatin Dessert, Jell-O Strawberry Gelatin Dessert, Jell-O Strawberry Gelatin Dessert, Peanut Butter, Toasted White Bread. more...
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Gaining 7 kg a Week
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