3011Sc3's Journal, 26 Aug 23

@0802
65.5 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:
964 kcal Fat: 49.34g | Prot: 65.06g | Carbs: 64.68g.   Breakfast: MiraLAX Miralax, Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Natalie's Orchid Island Fresh Orange Juice, Gwaltney Great Dogs Chicken Hot Dogs, Eggland's Best Large Grade A Eggs. Dinner: Natalie's Orchid Island Fresh Orange Juice, Eggland's Best Large Grade A Eggs, Kraft American Cheese Slice. Snacks/Other: MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
Losing 3.2 kg a Week

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3011Sc3's Weight History


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