Weigh In record (no journal entry) for 26 August 2023
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 35.82g | Prot: 114.95g | Carbs: 141.13g.
Breakfast: Hacendado Bebida de Soja Sabor Vainilla. Lunch: Hacendado Zanahoria, Hacendado Contramuslo de Pollo Deshuesado. Dinner: Milbona High Protein Pudding Avellana, Noel Pechuga de Pavo Lonchas Muy Finas , Tomates, Hacendado Mozzarella Fresca Light. Snacks/Other: Ciruela Claudia, Nectarinas, Frambuesas, Melón Piel de Sapo. more...
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1608 kcal
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Exercise:
Gym - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Stretching (yoga) - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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laboalba's Weight History
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