Weigh In record (no journal entry) for 19 March 2015
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91.6 kg
Lost so far: 19.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 69.07g | Prot: 99.21g | Carbs: 170.13g.
Lunch: Aceite de Oliva Extra Virgen, Atún Enlatado, Tomates, Naranjas, Patatas Cocidas, Pan Blanco. Dinner: Ensalada Mixta, Pan Blanco, Lomo de Cerdo Asado, Vino Tinto de Mesa. Snacks/Other: Plátano, Dolce Gusto Cafe con Leche, Dolce Gusto Café con Leche. more...
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Losing 1.4 kg a Week
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