Weigh In record (no journal entry) for 19 March 2015
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169 kg
Lost so far: 4.5 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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3542 kcal
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Fat: 142.45g | Prot: 151.54g | Carbs: 402.82g.
Breakfast: Nöm Vollmilch, SPAR Schmelzkäse, Ölz Vollkorn Soft Sandwich, Hütthaler Feine Putenextra. Lunch: Pecorino, Kirschtomaten, Rucola, Reicheis Vollkornhörnchen. Dinner: Schinkenpizza. Snacks/Other: Optiwell Schoko Pudding, Alpro Soja Dessert Schokolade Mildfein. more...
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steady weight
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bigpete137's Weight History
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