Harapeko Keichan's Journal, 25 Aug 23

8/25
W: 45.1kg, F: 17.0%, M: 35.6kg

8/22
W: 45.0kg, F: 17.5%, M:35.2

Our town home community started Fumigation last week. We were the 2nd phase.
They said they came and check at 8am, but they didn’t show up as the schedule. So the owners of 1st Phase complained. My neighbor told me that not expecting at 8 am sharp. So we were eating breakfast around 8am, but they showed up. I forgot to record my weight the morning of 22nd. We came back from Long Beach where we evacuated. The reason we stayed there is my husband’s office in there. Katsolo, you knew where I was. 😂
Fumigation… It was first time for us to experience. It made me use lots of time to input all foods affecting the poison gas into the special plastic bags. However, we played Japanese tourists in Long Beach and had a good time.

Yesterday
Breakfast: Fage 5% yogurt (at the hotel)

We returned to home.

Lunch: Salad delivered from my favorite restaurant

Dinner: Salad and charbroil chicken (from Ralphs LOL)

Souvenir from Long Beach (LOL)

iPhone fitness app: Wow! I should “play tourist” more! LOL
45.1 kg Lost so far: 0.3 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.
Gaining 0.7 kg a Week



     
 

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Harapeko Keichan's Weight History


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