Weigh In record (no journal entry) for 25 August 2023
|
62.2 kg
Lost so far: 1.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 48.98g | Prot: 39.92g | Carbs: 251.69g.
Breakfast: T&T Sushi Nori, Quaker Quick Oats (3-5 Min), Mango. Lunch: Great Value Milk Chocolate, No Name Unsweetened Apple Sauce, Que Pasa Organic Tortilla Chips, Old El Paso Salsa. Dinner: Chicken Drumstick (Skin Not Eaten), Potato, Compliments Corn Starch, Selection Mixed Vegetables, Salt. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|