Weigh In record (no journal entry) for 25 August 2023
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82.2 kg
Lost so far: 21.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 20.62g | Prot: 42.16g | Carbs: 26.45g.
Lunch: Butternut Winter Squash (with Salt, Cooked, Baked), Pork Loin (Tenderloin). Dinner: Eegee's 8" Roast Beef Sub. more...
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Losing 2.5 kg a Week
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TheLovelyMrsG's Weight History
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