Weigh In record (no journal entry) for 25 August 2023
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 99.86g | Prot: 77.18g | Carbs: 103.54g.
Breakfast: Натуральный Сыр, Galbani Croccante Alla Mozzarella, Кофе, Пшеничный Хлеб, Paysan Breton Масло Le Beurre Moulé Doux. Lunch: Лукум, Herta Knacki Gourmande Poulet, Côte d'Or Lait Noisettes Entières, Суп Овощной. Dinner: Сладкий Соус Маринад, Фасоль Стручковая, Лосось. Snacks/Other: Сан Саныч Семечки Жареные. more...
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Losing 3.5 kg a Week
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bamblond's Weight History
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