Kelly Stephens's Journal, 18 Mar 15

I am happy to be back on track
75.9 kg Lost so far: 7.5 kg.    Still to go: 7.9 kg.    Diet followed: 100%.

View Diet Calendar, 18 March 2015:
1258 kcal Fat: 73.28g | Prot: 117.95g | Carbs: 28.76g.   Breakfast: GNC Total Lean Shake. Lunch: Atkins Indulge Coconut Bar, Celery, Yellow Sweet Peppers, Lilydale Chicken Breast Boneless Skinless. Dinner: Butter (Salted), Pork Chop (Lean and Fat Eaten), Sweet Red Peppers, Brown Mushrooms (Crimini Italian). Snacks/Other: Dairyland Whipping Cream, Jell-O Jello Mousse Temptations. more...
Losing 4.8 kg a Week

6 Supporters    Support   

Comments 
Yay - nice job! 
18 Mar 15 by member: HCB
Good for you :-) 
18 Mar 15 by member: snezica
WOW! You must be very proud! Way to go! 
18 Mar 15 by member: DRL5

     
 

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Kelly Stephens's Weight History


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