Weigh In record (no journal entry) for 31 July 2011
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 36.02g | Prot: 67.69g | Carbs: 53.14g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Chicken Stock, Cooked Turnip, Ketchup, Cooked Celery, Cooked Carrots, Cooked Mature Onions. Dinner: Cheese Whiz, Celery, Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Snacks/Other: 67. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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