foreverfrost's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023
124.9 kg Lost so far: 33.8 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
962 kcal Fat: 39.80g | Prot: 71.95g | Carbs: 81.40g.   Breakfast: Dannon Oikos Triple Zero - Strawberry, Sargento Balanced Breaks Wheat Thins. Lunch: Frigo Light Mozzarella Cheese Stick, Frigo Cheese Heads Turkey Stick. Dinner: Sam's Choice Organic Chicken Bone Broth, Hunt's Fire Roasted Diced Tomatoes, Hillshire Farm Turkey Polska Kielbasa (2 oz), Great Value Pepper & Onion Blend, Great Value Cooked Shrimp, Green Giant Riced Veggies Cauliflower. Snacks/Other: Outshine Strawberry Fruit Bar, Outshine Strawberry Fruit Bar. more...
Gaining 4.4 kg a Week

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foreverfrost's Weight History


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