Weigh In record (no journal entry) for 24 August 2023
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82.6 kg
Lost so far: 21.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 38.13g | Prot: 45.29g | Carbs: 82.00g.
Lunch: Pork Loin (Tenderloin) . Dinner: Stew Leonard's Lobster Roll . Snacks/Other: Starbucks Matcha Creme Frappuccino Blended Beverage (Tall). more...
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Losing 2.5 kg a Week
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TheLovelyMrsG's Weight History
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