Weigh In record (no journal entry) for 24 August 2023
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 60.36g | Prot: 48.96g | Carbs: 117.89g.
Breakfast: Макдоналдс Маэстро Классик , Макдоналдс Картофель Фри (Стандартный), Parmalat Безлактозное Молоко 1,8%. Lunch: Манго. more...
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Gaining 3.0 kg a Week
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