Weigh In record (no journal entry) for 23 August 2023
|
75.9 kg
Lost so far: 10.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 21.00g | Prot: 21.00g | Carbs: 58.00g.
Breakfast: Welch's Concord Grape Jelly, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Taco Bell Crunchy Taco. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurserachett's Weight History
|