Weigh In record (no journal entry) for 18 March 2015
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74.3 kg
Lost so far: 15.7 kg.
Still to go: 23.3 kg.
Diet followed: 100%.
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1449 kcal
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Fat: 18.23g | Prot: 51.90g | Carbs: 273.83g.
Lunch: Sauerfleisch in Aspik. Dinner: White Bread, Grapefruit. Snacks/Other: Haribo Gummy Bears, Haribo Gummy Bears, Haribo Gummy Bears, Haribo Gummy Bears. more...
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steady weight
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