Weigh In record (no journal entry) for 23 August 2023
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70.3 kg
Lost so far: 9.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 42.32g | Prot: 35.14g | Carbs: 101.03g.
Breakfast: President's Choice Watermelon Chunks. Lunch: Piller's Polish Sausage, Ritz Crackers, Kraft Cheese Slice. Dinner: Stuffed Cabbage Rolls with Beef and Rice, Reser's Garlic Mashed Potatoes, Swiss Chalet Garden Salad (without Dressing), Blue or Roquefort Cheese Dressing. more...
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Losing 2.2 kg a Week
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rosetonelli's Weight History
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