kvonnordheim's Journal, 02 Oct 09

Down 3 pounds the first week!! WOO HOO!!!! Decided to weigh in on Fridays...not sure if that's a good idea or not! :) Promoted by my chubby hubby!
64.0 kg Lost so far: 1.3 kg.    Still to go: 5.5 kg.    Diet followed: 100%.

View Diet Calendar, 02 October 2009:
573 kcal Fat: 21.78g | Prot: 67.74g | Carbs: 32.66g.   Breakfast: coffee, Low-fat Crustless Quiche. Dinner: chilis fajita. more...
Losing 2.2 kg a Week

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Comments 
CONGRATS on the loss this week!!! I lost two lbs this week and am super happy with that! We're such losers!!!! LOL... Good luck in week #2. 
04 Oct 09 by member: Stormi817

     
 

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kvonnordheim's Weight History


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