Weigh In record (no journal entry) for 21 August 2023
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83.6 kg
Lost so far: 19.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 53.35g | Prot: 49.20g | Carbs: 110.72g.
Lunch: Blueberries, Chobani Greek Yogurt Peach on The Bottom. Dinner: Chicken Salad Chick Loaded Potato Soup, Hellmann's Real Mayonnaise, Ken's Steak House Honey Mustard Dressing Topping & Spread, Lettuce, Perdue Grilled Chicken Breast Strips, Market Basket Bulkie Rolls, Red Onions, Tomatoes. Snacks/Other: Kroger Waffle Cone, Haagen-Dazs Pistachio Ice Cream. more...
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steady weight
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TheLovelyMrsG's Weight History
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