Weigh In record (no journal entry) for 21 August 2023
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82.6 kg
Lost so far: 10.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 29.03g | Prot: 110.20g | Carbs: 62.89g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach. Dinner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 1.3 kg a Week
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oceanladyjulia's Weight History
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