Weigh In record (no journal entry) for 17 March 2015
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76.7 kg
Lost so far: 20.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 33.00g | Prot: 33.00g | Carbs: 174.00g.
Breakfast: Pillsbury Toaster Strudel - Apple, Sweet Tea 100 Calories (1 Solo cup). Lunch: Dole Diced Peaches in 100% Fruit Juice, Kellogg's Nutri-Grain Yogurt Bar - Strawberry, Marie Callender's Cheesy Chicken & Rice. more...
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Gaining 2.3 kg a Week
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Enthalpyfunction412's Weight History
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