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Day 1 egg fast diet
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81.1 kg
Lost so far: 0.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 78.65g | Prot: 60.92g | Carbs: 7.75g.
Breakfast: Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics , Coffee. Lunch: Burnbrae Farms Naturegg Free Run Eggs, Jarlsberg Firm Ripened Cheese Slices, Shakti Pure Desi Ghee Clarified Butter. Dinner: Shakti Pure Desi Ghee Clarified Butter, Burnbrae Farms Naturegg Free Run Eggs, Lactantia Cream Cheese, Steeves Maples Maple Taste Sugar Free Syrup , Butter . Snacks/Other: Balderson Aged Cheddar Cheese, Black Diamond Marble Cheese String, Hard-Boiled Egg . more...
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2036 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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arnoldmoe's Weight History
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