Weigh In record (no journal entry) for 21 August 2023
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70.9 kg
Lost so far: 8.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 28.97g | Prot: 34.84g | Carbs: 106.08g.
Breakfast: Gala Apples. Lunch: Campbell's Chicken Noodle Soup. Dinner: Cucumber Salad with Creamy Dressing, Lasagna. more...
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Losing 0.7 kg a Week
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rosetonelli's Weight History
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