Weigh In record (no journal entry) for 21 August 2023
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64.1 kg
Lost so far: 10.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 55.08g | Prot: 100.52g | Carbs: 377.20g.
Breakfast: Biscuit-Chocolate Crackers SENIOR BATONIO, Gullon Maria Cookies, Mehadrin Dates, Dalmatia Fig Spread, Малина, Черешня, T&T Roasted Chestnut 🌰, Виноград, Ежевика, Tine Jarlsberg Cheese, Ярмарка Гречневые Хлопья, 365 Whole Foods Market Oats, Dairyland Milk 2%. Lunch: Cedar Roasted Eggplant, Nupak Bean Mix, Помидоры, Говяжий фарш, Редис, Рис Отварной. Dinner: Лук, Авокадо, Cedar Roasted Eggplant , Говяжий фарш, Помидоры, KFI Butter Chicken Cooking Sauce, Mc Markouk Лаваш, Cedar Roasted Red Peppers 🌶️. Snacks/Other: Biscuit-Chocolate Crackers SENIOR BATONIO, Farm Boy Snack, Сливы, Quaker Caramel Chocolate Chip Rice Cakes, Нуга, Mehadrin Dates, Gullon Maria Cookies, President's Choice Meringue Nests, Greenworld Абрикосовая Пастила. more...
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Gaining 2.1 kg a Week
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Sophie0406's Weight History
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