Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
drmcdougaller
Journal
16 Mar 15
drmcdougaller's Journal, 16 Mar 15
drmcdougaller's Profile
|
< Previous Entry
|
Next Entry >
I am back with the chocolate and sugar addiction!
Donuts and coffee are my downfall lately! Help! I need to come back to fatsecret more often!
63.0 kg
Lost so far:
14.1 kg
.
Still to go:
6.4 kg
.
Diet followed: Poorly.
Gaining 0.2 kg a Week
2 Supporters
Support
Comments
good for you for owning up. Now turn this vessel around and start sailing the right way again!
17 Mar 15 by member:
puhpine
Have you tried meal replacement bars? There are some good chocolate ones that are low in fat....
17 Mar 15 by member:
GO-YA
you know what your down falls are! that's half the battle. coffee's low in calories, just be careful with what you add in! something that helps me is not allowing myself to keep certain foods in my home. good luck!
17 Mar 15 by member:
megzx12
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
drmcdougaller's Weight History
View Complete History