Weigh In record (no journal entry) for 16 August 2023
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113.8 kg
Lost so far: 4.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 77.40g | Prot: 93.98g | Carbs: 198.46g.
Breakfast: Blueberries , Oikos Greek Yogurt 2% Vanilla, Strawberries , Dairyland Fat Free Cottage Cheese. Lunch: Caesar Salad with Romaine, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Onion Rings (Breaded and Fried) . Dinner: Dr. Oetker The Good Baker Margherita Pizza. more...
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Gaining 0.7 kg a Week
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misslindsay204's Weight History
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