Weigh In record (no journal entry) for 17 March 2015
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170 kg
Lost so far: 3.5 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 72.64g | Prot: 79.97g | Carbs: 239.20g.
Breakfast: Ölz Sandwich Toast, Lomee Liptauer Scharf. Dinner: Kirschtomaten, Schwarze Oliven, Basilikum, Barilla Penne Rigate, SPAR Feta. Snacks/Other: Schärdinger Butterkäse, Anker Kornspitz. more...
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steady weight
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bigpete137's Weight History
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