Weigh In record (no journal entry) for 19 August 2023
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85.0 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 39.31g | Prot: 25.32g | Carbs: 64.12g.
Breakfast: Tillamook Swiss Cheese Slices, Ketchup , Nathan's Famous Hot Dog, Ball Park Hot Dog Bun. more...
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Gaining 0.2 kg a Week
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zebdavison's Weight History
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