Weigh In record (no journal entry) for 19 August 2023
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125.0 kg
Lost so far: 33.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 16.59g | Prot: 29.37g | Carbs: 101.03g.
Breakfast: Pillsbury Self Rising Flour, Kirkland Signature Nonfat Plain Greek Yogurt, Great Value Shredded Mozzarella Cheese Reduced Fat, Great Value Real Bacon Pieces, Egg White, Egg Yolk. Dinner: Shogun Hibachi Fried Rice. more...
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Losing 1.6 kg a Week
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foreverfrost's Weight History
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