Weigh In record (no journal entry) for 19 August 2023
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77.1 kg
Lost so far: 24.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 9.39g | Prot: 18.29g | Carbs: 76.95g.
Breakfast: Amish Wedding Pecan Pumpkin Butter, Fit & Active Lightly Salted Rice Cakes, Bananas, Good! Snacks Lemon Protein Bar. more...
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Losing 1.6 kg a Week
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Soulnoid's Weight History
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