Weigh In record (no journal entry) for 16 March 2015
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106.5 kg
Lost so far: 7.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 24.75g | Prot: 30.92g | Carbs: 106.88g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Giant Eagle Coffee Cream, McDonald's Premium Roast Coffee (Small), McDonald's Diet Coke (Small), McDonald's French Fries (Small), McDonald's Hamburger Bun, McDonald's Hamburger Patty. Dinner: Milk (Nonfat), Pepperidge Farm Goldfish Original Crackers, No Name Mixed Vegetables, General Mills Honey Nut Cheerios, 2% Fat Milk. more...
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Losing 0.3 kg a Week
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Sugar Cat's Weight History
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