cerobit's Journal, 16 Mar 15

Weigh In record (no journal entry) for 16 March 2015
111.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: 100%.

View Diet Calendar, 16 March 2015:
1367 kcal Fat: 110.12g | Prot: 69.05g | Carbs: 23.73g.   Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Heavy Cream, Coffee (Brewed From Grounds) . Lunch: Sargento Deli Style Sliced Sharp Cheddar Cheese, Uno Chicago Grill Caesar Side Salad, Wendy's Tomato (1 Slice), Sam's Choice 100% Black Angus Beef Burger, Coca-Cola Diet Coke, Avocados . Dinner: Celery, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
Gaining 8.9 kg a Week



     
 

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cerobit's Weight History


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