ira3006's Journal, 19 Aug 23

Weigh In record (no journal entry) for 19 August 2023

59.5 kg Lost so far: 6.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2023:

1910 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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ira3006's Weight History