Weigh In record (no journal entry) for 16 March 2015
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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1485 kcal
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Fat: 42.41g | Prot: 67.31g | Carbs: 213.49g.
Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener (Packets), Vegan Margarine, Cranberry Muesli Bread, Vegan Proteins+, Original. Lunch: Oats & Honey Granola Bar, Green Tea, No Calorie Sweetener (Packets). Dinner: Classic Yellow Mustard, Stone Milled 100% Whole Wheat, Tomatoes, Imitation American Cheddar Cheese, Original Veggie Burger. Snacks/Other: Bananas, Gala Apples, Veggie Stix, Oatmeal Cookies. more...
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2114 kcal
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Exercise:
Standing - 8 hours, Walking (moderate) - 3/mph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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 Comments
WOW - that is not bad at all - you must have done pretty well. Welcome "home"
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pam-u-la's Weight History
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