Weigh In record (no journal entry) for 16 March 2015
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101.2 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 12.14g | Prot: 55.20g | Carbs: 151.82g.
Breakfast: Bananas, Milk (Nonfat) , Coffee, Protein Meal Replacement Powder, Domino Sugar Sugar Packet, Great Value Non-Dairy Coffee Creamer. Lunch: Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Barbecued Pork Spareribs with Sauce (Lean Only Eaten). Dinner: Lowes Foods Frozen Mixed Vegetables, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Cooked Fish. Snacks/Other: The Biggest Loser Celery Sticks, Jolly Rancher Original Flavors Hard Candy. more...
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2898 kcal
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Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Shawnahalalilo's Weight History
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