sof43's Journal, 18 Aug 23

Weigh In record (no journal entry) for 18 August 2023

64.8 kg Lost so far: 7.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:

1892 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week


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sof43's Weight History