Weigh In record (no journal entry) for 16 March 2015
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170 kg
Lost so far: 3.5 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 59.75g | Prot: 126.08g | Carbs: 249.16g.
Breakfast: Woerle Bierkäse, Weight Watchers Putenbrustfilet, Harry Sonnenkern. Lunch: Hähnchensandwich mit Aufstrich, Römerquelle Emotion Birne Melisse. Dinner: Heinz Tomato Ketchup, SPAR Natur Pur Bio Basmati-Reis, SPAR Feine Küche Hühner Filets, Rote Paprika, Speck. Snacks/Other: Coca-Cola Coca-Cola (Lata), Optiwell Schoko Pudding. more...
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Gaining 3.5 kg a Week
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bigpete137's Weight History
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