Weigh In record (no journal entry) for 11 August 2023
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84.4 kg
Lost so far: 19.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 34.68g | Prot: 51.57g | Carbs: 59.59g.
Breakfast: Coffee. Lunch: Pork Loin (Tenderloin) . Dinner: Stouffer's French Bread Pizza Deluxe, White Castle Sliders. more...
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Gaining 0.6 kg a Week
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TheLovelyMrsG's Weight History
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