Weigh In record (no journal entry) for 14 August 2023
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84.8 kg
Lost so far: 18.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 13.62g | Prot: 61.31g | Carbs: 54.23g.
Lunch: Blueberries, Blackberries, Chobani Greek Yogurt Mango on The Bottom. Dinner: Peach, Smoked Salmon, Kauffman's Peach Butter. Snacks/Other: Strawberries , Turkey, Watermelon , Cantaloupe Melons , Honeydew Melons . more...
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Losing 3.2 kg a Week
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TheLovelyMrsG's Weight History
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