Weigh In record (no journal entry) for 15 August 2023
|
84.9 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
2339 kcal
|
Fat: 131.98g | Prot: 85.80g | Carbs: 199.99g.
Breakfast: Utz Pub Mix, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Kroger Diced Grilled Chicken Breast, Dole Chopped Salad Kit Caesar. Dinner: Wendy's Big Bacon Classic, Wendy's Medium Natural-Cut Fries. Snacks/Other: Quaker Quakes Rice Snacks - Caramel Corn, Kroger Ginger Snaps Cookies. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|