Michael-Anderson's Journal, 15 Mar 15

I am getting closer and closer to the goal I have set. My true start weight being a few pounds different than that shown I have made some positive progress and I'm beginning to feel almost proud. I can sure see it when I walk, its a little taller and full of swag.

142.9 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

---

1165 kcal

Fat: 56.13g | Prot: 48.22g | Carbs: 121.19g.   Breakfast: Mrs. Butterworth's Sugar Free Syrup, Fried Egg without Fat, Fried Egg. Dinner: Dairy Queen Original Cheeseburger, Dairy Queen Vanilla Ice Cream Cone (Small), Dairy Queen French Fries (Small). more...

4193 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Showering - 15 minutes, Watching TV/Computer - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...