Weigh In record (no journal entry) for 15 August 2023
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125.6 kg
Lost so far: 33.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 64.38g | Prot: 87.52g | Carbs: 81.43g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Soda Stream Xtreme Diet Energy, Sargento Balanced Breaks Wheat Thins. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Lasagna with Meat. Snacks/Other: Outshine Strawberry Fruit Bar, Outshine Strawberry Fruit Bar. more...
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Gaining 3.2 kg a Week
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foreverfrost's Weight History
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